Social Media and Suicide 10

How You Can Help Prevent Teen Suicide As indicated by the CDC, population level mindfulness, instruction, and assets are key in supporting patients, everything being equal, to forestall suicide. Their guide, Preventing Suicide: A Technical Package of Policy, Programs, and Practices, really expounds on building the structures and networks that will help make the emotionally…

Social Media and Suicide 5

Social media and psychological health The connection between social media and emotional health is surviving as online media are being connected to psychological health issues like pressure, mental misery, uneasiness and wretchedness. As of late, there is a rising exploration enthusiasm on this point as examination works completed have set up a connection between emotional…

Mental Health of College Students

Introduction: Most mental disorders have their first onset at the age of 18 to 24 years; it has always been a burden for young adults especially in the student life where various stressful life events contribute to such cause of psychological distress. The daily hassle in a student life and other stress factor triggers such…

Emotional Abuse – When I was an Abuser

Human Beings tend to have emotions. No matter, how much we pretend to be robotic, we all are emotional at the end of the day. One of the basic requirements of human emotions is to express ourselves. Just the way we take care of our bodies. It is important that we also take care about…

The Truth about Teenage Depression

We never talk about Mental Health until and unless a Celebrity Commits Suicide or talks about this issue. The moment we see somebody talking about Mental Health, we copy paste the same messages about Depression and our Social Media Status says that “I am available to talk to you if you ever feel low in…

Mental Health during Lockdown with Psychologist Munira Soni

What is the difference between a Psychiatrist and a Psychologist ? Both are trained Mental Health Professionals and can practice Psychotherapy. Yet, Each of these professionals has a different educational background, training, and role in treatment. A Psychiatrist is a medical doctor who can prescribe medications because of their medical training. Whereas, a Psychologist has…

How food affects your mental health

Mental Health is a taboo topic in our society. We seldom discuss the topic with our peers. Anybody suffering from Mental Health issues choose to hide their issues rather than speaking about it because they are scared to be judged. One of the things that affects your mental health is Food. Though it may seem…

A Secret Wish

This is something that every individual dreams about and yes it is also an ultimate fantasy for some like me. But deep inside there is also something very disturbing about this image. Binge eating or eating junk food at night once in a while is fine, but sometimes, when it becomes a habit, that is…

Celebrating Senior Citizens

August 21, is World Senior Citizens day. While we may be been busy in our lives, we have conveniently forgotten the senior citizens, who raised us and made us capable to this extent. It is important that we spare atleast a day in our life in respecting them or remembering them. I am not saying…

When Music Heals the Soul

I first E-Met Radha Ramnath, in the Facebook Community, Mumbai Moms. Every night she would upload a song in her melodious voice, which just freshed up everyone’s mind. She also has a group called as the Sunday Jammers, where all the music lovers get together and jam. Here under is a sneak peak of our…

Is this for real!!!

Caution:- someone had posted this screenshot on FB from the group TCS Confessions. It was an anonymous post so the authenticity of the same is not known. However, I do not disagree with the content because I have personally seen such cases. Do have a look at this post before you read the article. A…

Thoughts of a Second Time Mom

You need a son and a daughter to complete your family. A common statement that every woman hears post her marriage. Irrespective of the Gender of the first child (plays even more important role if the first child is a female), the society insist that you have a second child. Having a child is a…