Introduction: Most mental disorders have their first onset at the age of 18 to 24 years; it has always been a burden for young adults especially in the student life where various stressful life events contribute to such cause of psychological distress. The daily hassle in a student life and other stress factor triggers such […]
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Human Beings tend to have emotions. No matter, how much we pretend to be robotic, we all are emotional at the end of the day. One of the basic requirements of human emotions is to express ourselves. Just the way we take care of our bodies. It is important that we also take care about […]
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We never talk about Mental Health until and unless a Celebrity Commits Suicide or talks about this issue. The moment we see somebody talking about Mental Health, we copy paste the same messages about Depression and our Social Media Status says that “I am available to talk to you if you ever feel low in […]
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What is the difference between a Psychiatrist and a Psychologist ? Both are trained Mental Health Professionals and can practice Psychotherapy. Yet, Each of these professionals has a different educational background, training, and role in treatment. A Psychiatrist is a medical doctor who can prescribe medications because of their medical training. Whereas, a Psychologist has […]
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Mental Health is a taboo topic in our society. We seldom discuss the topic with our peers. Anybody suffering from Mental Health issues choose to hide their issues rather than speaking about it because they are scared to be judged. One of the things that affects your mental health is Food. Though it may seem […]
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