How to create your Mental Sunshine

How to create your Mental Sunshine?

Fear something that characterises us, as we are children of sceptical age, we are afraid of future, afraid of poverty, afraid of unemployment, afraid of dishonour and disgrace, afraid of disease and death, it seems to me that we are afraid of sometimes life itself. We live in fear, we work in fear, we walk in fear, we talk in fear, we move through life from one fear to another, crushed beneath the weight of woeful existence. Fear casts its dark shadow over our lives at one time or another. Neither the highest, nor the lowest of us is exempt from fear. The most powerful nations fear their rivals and neighbours. Politicians are afraid of losing election, people are fear for their future, students are afraid of failing in examination, and mothers have fear of their children’s safety. Fear is the root of all our problems giving rise to misfortune. Fear leaves us drained and exhausted to savour the joy of life. Fear paralyses the mind, even as stroke paralyses the body, robs us of happiness and destroys the peace of mind.

How to overcome from fear?

One is to submit the fears, allow us to overwhelm by them, making your life miserable in the process. The other option, the wiser alternative is to overcome your fear with the God’s help. When you do this, you achieve remarkable success that can change your life, all of us have the potential to achieve it. The Bhagwat Gita tells us: Be free from fear. Be fearless and have faith in divine.

Escape and running away are no solutions. Life demands of us that we live with courage. Without the courage to act, justice would be impossible. Without the courage to love, compassion and understanding would not exist. Without the courage to endure, faith and hope would not flourish. We must never underestimate mind power, the power of will. Even happiness is the product of habitual right-thinking. Mental sunshine will cause the flowers of peace, joy and serenity to bloom wherever you go, therefore, cultivate the will to be unafraid-create your own mental sunshine.

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